This blogg is about the 7 months I spent in Nicaragua during 2009-2010. I attended a youth exchange volunteer program provided by Vänskapsförbundet Sverige-Nicaragua. Our focus was cultural exchange and renewable energy sources for the poor people in the most remote areas. I lived with a local family under very simple conditions in one of the project villages, called El Corozo. This is what I experienced...
lördag 12 september 2009
Förhindra magproblem / How to prevent stomach problem (hopefully anyway...)
Jag blev rekommenderad att äta Lactiplus inför och under min resa. Det ska hjälpa magen och tarmarna att klara av omställningen till den nya miljön, maten och bakterierna. Köps i en vanlig hälsokostaffär. En burk innehåller 120 kapslar och kostar 395 kr. Man ska äta 2 om dagen.
Jag meddelar er hur bra de funkar ;)
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In English:
Lactiplus;for normalization of intestinal flora. 5 billion active bacteria from several different bacterial strains.
I was recommended to eat these pills prior and during my trip. It'll hopefully help accustom my stomach and intestine to the food in Nicaragua.
I bought it in a health food shop. One jar contains 120 capsules and cost 395 SEK. You're suppose to eat 2 capsules/day.
I'll let you know if it works ;)
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